{"id":9410,"date":"2023-05-18T01:33:54","date_gmt":"2023-05-17T23:33:54","guid":{"rendered":"http:\/\/joannacholuj.pl\/?p=9410"},"modified":"2023-06-23T01:35:54","modified_gmt":"2023-06-22T23:35:54","slug":"joga","status":"publish","type":"post","link":"https:\/\/joannacholuj.pl\/en\/blog\/2023\/05\/18\/joga\/","title":{"rendered":"Joga."},"content":{"rendered":"
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Joga.<\/h5>\n<\/div>\n
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Albo w og\u00f3le jakie\u015b \u0107wiczenia powolne z oddechem.<\/div>\n
Poczu\u0107 jak rozci\u0105gaj\u0105 si\u0119 przykurczone mi\u0119\u015bnie, jak z oddechem wychodzi stres z cia\u0142a…<\/div>\n
Genialne na zachowanie sprawno\u015bci , m\u0142odo\u015bci i pi\u0119kna.<\/div>\n<\/div>\n
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Ja poczu\u0142am , \u017ce generalnie jestem silniejsza po p\u00f3\u0142 roku. Bez \u0107wicze\u0144. To po prostu codzienna praca ko\u0142o domu.<\/div>\n
Ale lew\u0105 stron\u0119 mam przykurczon\u0105<\/div>\n
R\u00f3wnowag\u0119 s\u0142ab\u0105<\/div>\n
Szyja r\u00f3wnie\u017c przykurczona<\/div>\n
To stres , problemy, d\u017awiganie wi\u0119cej ni\u017c trzeba i warto. Na g\u0142owie \"\ud83d\ude09\"<\/span><\/div>\n
Wi\u0119c zrzucam<\/div>\n<\/div>\n
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————<\/div>\n
Jestem Joanna Cho\u0142uj JC Lady \u0141ada<\/div>\n<\/div>\n
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Zapraszam<\/div>\n<\/div>\n
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KOBIECO\u015a\u0106 I ZWI\u0104ZEK<\/div>\n<\/div>\n
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*KONSULTACJE kobieco\u015b\u0107, dojrza\u0142y zwi\u0105zek, energia \u017ce\u0144ska i m\u0119ska, wyj\u015bcie z toksycznego zwi\u0105zku, uzale\u017cnienia, zaburzenia osobowo\u015bci, wiedza o sobie, wsp\u00f3\u0142uzale\u017cnienie, rodzina<\/div>\n
https:\/\/joannacholuj.pl\/konsultacje\/<\/a><\/div>\n
*KSI\u0104\u017bKI o dobrych i toksycznych zwi\u0105zkach, o kobieco\u015bci<\/div>\n
https:\/\/joannacholuj.pl\/mojeksiazki\/<\/a><\/div>\n
*KR\u0118GI KOBIET<\/div>\n
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https:\/\/joannacholuj.pl\/spektakle\/<\/a><\/div>\n
*KURS wyj\u015b\u0107 z toksycznego zwi\u0105zku, odzyska\u0107 pe\u0142ni\u0119 kobieco\u015bci, wej\u015b\u0107 w dojrza\u0142y dobry zwi\u0105zek<\/div>\n
https:\/\/joannacholuj.pl\/kursy\/<\/a><\/div>\n<\/div>\n
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jc@joannacholuj.pl<\/div>\n
whatsapp +48 605 66 3939<\/div>\n
https:\/\/joannacholuj.pl<\/a><\/div>\n<\/div>\n
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#joannacholuj<\/a> #kobieco\u015b\u0107<\/a> #m\u0119sko\u015b\u0107<\/a> #energia\u017ce\u0144ska<\/a> #energiam\u0119ska<\/a> #dojrza\u0142yzwi\u0105zek<\/a> #toksycznyzwi\u0105zek<\/a> #zaburzenia<\/a> #uzale\u017cnienia<\/a> #wsp\u00f3\u0142uzale\u017cnienie<\/a><\/div>\n
#pe\u0142niakobieco\u015bci<\/a> #boska\u017ce\u0144sko\u015b\u0107<\/a> #m\u0142odo\u015b\u0107<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n
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Joga. Albo w og\u00f3le jakie\u015b \u0107wiczenia powolne z oddechem. Poczu\u0107 jak rozci\u0105gaj\u0105 si\u0119 przykurczone mi\u0119\u015bnie, jak z oddechem wychodzi stres […]<\/p>","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"_uag_custom_page_level_css":"","footnotes":""},"categories":[652,1061],"tags":[],"class_list":["post-9410","post","type-post","status-publish","format-standard","hentry","category-duchowosc","category-kobiecosc"],"spectra_custom_meta":{"_edit_lock":["1687476978:2"],"_edit_last":["2"],"_wp_old_date":["2023-06-23"],"_uag_page_assets":["a:9:{s:3:\"css\";s:0:\"\";s:2:\"js\";s:0:\"\";s:18:\"current_block_list\";a:0:{}s:8:\"uag_flag\";b:0;s:11:\"uag_version\";s:10:\"1777350280\";s:6:\"gfonts\";a:0:{}s:10:\"gfonts_url\";s:0:\"\";s:12:\"gfonts_files\";a:0:{}s:14:\"uag_faq_layout\";b:0;}"]},"uagb_featured_image_src":{"full":false,"thumbnail":false,"medium":false,"medium_large":false,"large":false,"1536x1536":false,"2048x2048":false,"trp-custom-language-flag":false,"illdy-blog-list":false,"illdy-widget-recent-posts":false,"illdy-blog-post-related-articles":false,"illdy-front-page-latest-news":false,"illdy-front-page-testimonials":false,"illdy-front-page-projects":false,"illdy-front-page-person":false},"uagb_author_info":{"display_name":"Joanna Choluj","author_link":"https:\/\/joannacholuj.pl\/en\/blog\/author\/joannacholuj\/"},"uagb_comment_info":0,"uagb_excerpt":"Joga. Albo w og\u00f3le jakie\u015b \u0107wiczenia powolne z oddechem. Poczu\u0107 jak rozci\u0105gaj\u0105 si\u0119 przykurczone mi\u0119\u015bnie, jak z oddechem wychodzi stres […]","_links":{"self":[{"href":"https:\/\/joannacholuj.pl\/en\/wp-json\/wp\/v2\/posts\/9410"}],"collection":[{"href":"https:\/\/joannacholuj.pl\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/joannacholuj.pl\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/joannacholuj.pl\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/joannacholuj.pl\/en\/wp-json\/wp\/v2\/comments?post=9410"}],"version-history":[{"count":1,"href":"https:\/\/joannacholuj.pl\/en\/wp-json\/wp\/v2\/posts\/9410\/revisions"}],"predecessor-version":[{"id":9411,"href":"https:\/\/joannacholuj.pl\/en\/wp-json\/wp\/v2\/posts\/9410\/revisions\/9411"}],"wp:attachment":[{"href":"https:\/\/joannacholuj.pl\/en\/wp-json\/wp\/v2\/media?parent=9410"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/joannacholuj.pl\/en\/wp-json\/wp\/v2\/categories?post=9410"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/joannacholuj.pl\/en\/wp-json\/wp\/v2\/tags?post=9410"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}