{"id":449,"date":"2018-02-10T20:07:00","date_gmt":"2018-02-10T19:07:00","guid":{"rendered":"http:\/\/joannacholuj.pl\/blog\/2018\/02\/10\/okiemmatki-jak-znalezc-czas-dla-siebie-w-domu-z-dziecmi\/"},"modified":"2019-11-18T09:40:40","modified_gmt":"2019-11-18T08:40:40","slug":"okiemmatki-jak-znalezc-czas-dla-siebie-w-domu-z-dziecmi","status":"publish","type":"post","link":"https:\/\/joannacholuj.pl\/en\/blog\/2018\/02\/10\/okiemmatki-jak-znalezc-czas-dla-siebie-w-domu-z-dziecmi\/","title":{"rendered":"Jak znale\u017a\u0107\u00a0czas dla siebie w domu z dzie\u0107mi"},"content":{"rendered":"<h4 style=\"text-align: center;\">Jak znale\u017a\u0107 czas dla siebie w domu z dzie\u0107mi<\/h4>\n<p>Jak znale\u017a\u0107 czas dla siebie w domu z dzie\u0107mi?<\/p>\n<p>1. autonomia dzieci na co dzie\u0144<\/p>\n<p>2 autonomia dzieci w nauce<\/p>\n<p>3. znale\u017a\u0107 ma\u0142e momenty relaksu<\/p>\n<p>4. zrobi\u0107 plan tygodnia<\/p>\n<p>5. pomocne osoby\/wsp\u00f3lnota tych w podobnej sytuacji<\/p>\n<p>6 po\u017ceracze czasu<\/p>\n<p>7 wsp\u00f3lna zabawa dzieci<\/p>\n<p>8 wsp\u00f3lne zaj\u0119cia domowe dzieci &#8211; wzajemna pomoc<\/p>\n<p>9 dobry nasz sen<\/p>\n<p>10 zaj\u0119cia dzieci poza domem z innymi osobami<\/p>\n<p><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/tlXJPx_7knU\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>","protected":false},"excerpt":{"rendered":"<p>Jak znale\u017a\u0107 czas dla siebie w domu z dzie\u0107mi Jak znale\u017a\u0107 czas dla siebie w domu z dzie\u0107mi? 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