{"id":1710,"date":"2014-02-19T21:24:00","date_gmt":"2014-02-19T20:24:00","guid":{"rendered":"http:\/\/joannacholuj.pl\/blog\/2014\/02\/19\/kaszka-porridge-5-elements-cuisine\/"},"modified":"2019-10-07T17:35:47","modified_gmt":"2019-10-07T15:35:47","slug":"kaszka-porridge-5-elements-cuisine","status":"publish","type":"post","link":"https:\/\/joannacholuj.pl\/en\/blog\/2014\/02\/19\/kaszka-porridge-5-elements-cuisine\/","title":{"rendered":"Kaszka &#8211; Porridge &#8211; 5 elements cuisine"},"content":{"rendered":"<h3>I know the porridge is difficult to picture. It is so boooring\u00a0 but so HEALTHY!<\/h3>\n<div style=\"clear: both; text-align: center;\"><a style=\"margin-left: 1em; margin-right: 1em;\" href=\"http:\/\/2.bp.blogspot.com\/-F3ZI5hOwQwU\/UwUByg9Qe5I\/AAAAAAAAGtQ\/QEPNW6mYNQM\/s1600\/Zdj%C4%99cie1309.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/2.bp.blogspot.com\/-F3ZI5hOwQwU\/UwUByg9Qe5I\/AAAAAAAAGtQ\/QEPNW6mYNQM\/s1600\/Zdj%C4%99cie1309.jpg\" width=\"240\" height=\"320\" border=\"0\" \/><\/a><\/div>\n<p>przepis po polsku:<br \/>\nproporcje i ilo\u015bci dowolne, zale\u017cnie od tego jaki danego tygodnia mamy nastr\u00f3j<br \/>\nja zwykle daj\u0119 na oko, ale to jest po 2,3 \u0142y\u017cki r\u00f3\u017cnych rzeczy. wychodzi dosy\u0107 g\u0119sta kasza. trzeba miesza\u0107 zw\u0142aszcza na pocz\u0105tku przy dosypywaniu kaszek bo sie robi\u0105 grudki. gotowa\u0107 ok p\u00f3\u0142 godziny, do rozgotowania.<\/p>\n<p>gorzki &#8211; wrz\u0105tek 3l, szczypta kurkumy<br \/>\ns\u0142odki &#8211; kasza jaglana, kaszka kukurydziana, p\u0142atki j\u0119czmienne, cynamon, kminek mielony<br \/>\ns\u0142ony &#8211; szczypta soli<br \/>\nkwa\u015bny &#8211; kilka kropel cytryny, p\u0142atki orkiszowe, kaszka orkiszowa<br \/>\nostry &#8211; szczypta imbiru , p\u0142atki owsiane<br \/>\ngorzki &#8211; p\u0142atki gryczane, amarantus ekspandowany albo p\u0142atki drobne<br \/>\ns\u0142odki &#8211; doda\u0107 na koniec gotowania \u0142y\u017ck\u0119 mas\u0142a i \u0142y\u017ck\u0119 miodu<\/p>\n<p>wekowa\u0107<br \/>\nprzy odgrzewaniu doda\u0107 rodzynek<br \/>\nna talerzu do\u0142o\u017cy\u0107 karobu<\/p>","protected":false},"excerpt":{"rendered":"<p>I know the porridge is difficult to picture. It is so boooring\u00a0 but so HEALTHY! przepis po polsku: proporcje i [&hellip;]<\/p>","protected":false},"author":2,"featured_media":2500,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"_uag_custom_page_level_css":"","footnotes":""},"categories":[13],"tags":[49,129,120,130,116,117],"class_list":["post-1710","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ekozdrowie","tag-eko","tag-kaszka","tag-kuchnia-pieciu-przemian","tag-owsianka","tag-przepis","tag-wegetarianizm"],"spectra_custom_meta":{"blogger_blog":["wegecookinginpoland.blogspot.com"],"blogger_author":["joanna choluj"],"blogger_permalink":["\/2014\/02\/kaszka-porrige-5-elements-cuisine.html"],"blogger_internal":["\/feeds\/3948175036166812564\/posts\/default\/3440199453204578823"],"_edit_lock":["1570462408:2"],"_edit_last":["2"],"_thumbnail_id":["2500"],"_uag_page_assets":["a:9:{s:3:\"css\";s:0:\"\";s:2:\"js\";s:0:\"\";s:18:\"current_block_list\";a:0:{}s:8:\"uag_flag\";b:0;s:11:\"uag_version\";s:10:\"1775454065\";s:6:\"gfonts\";a:0:{}s:10:\"gfonts_url\";s:0:\"\";s:12:\"gfonts_files\";a:0:{}s:14:\"uag_faq_layout\";b:0;}"]},"uagb_featured_image_src":{"full":["https:\/\/joannacholuj.pl\/wp-content\/uploads\/2014\/02\/Zdj\u0119cie1309.jpg",1200,1600,false],"thumbnail":["https:\/\/joannacholuj.pl\/wp-content\/uploads\/2014\/02\/Zdj\u0119cie1309-150x150.jpg",150,150,true],"medium":["https:\/\/joannacholuj.pl\/wp-content\/uploads\/2014\/02\/Zdj\u0119cie1309-225x300.jpg",225,300,true],"medium_large":["https:\/\/joannacholuj.pl\/wp-content\/uploads\/2014\/02\/Zdj\u0119cie1309-768x1024.jpg",640,853,true],"large":["https:\/\/joannacholuj.pl\/wp-content\/uploads\/2014\/02\/Zdj\u0119cie1309-768x1024.jpg",640,853,true],"1536x1536":["https:\/\/joannacholuj.pl\/wp-content\/uploads\/2014\/02\/Zdj\u0119cie1309.jpg",1152,1536,false],"2048x2048":["https:\/\/joannacholuj.pl\/wp-content\/uploads\/2014\/02\/Zdj\u0119cie1309.jpg",1200,1600,false],"trp-custom-language-flag":["https:\/\/joannacholuj.pl\/wp-content\/uploads\/2014\/02\/Zdj\u0119cie1309.jpg",9,12,false],"illdy-blog-list":["https:\/\/joannacholuj.pl\/wp-content\/uploads\/2014\/02\/Zdj\u0119cie1309-750x500.jpg",750,500,true],"illdy-widget-recent-posts":["https:\/\/joannacholuj.pl\/wp-content\/uploads\/2014\/02\/Zdj\u0119cie1309-70x70.jpg",70,70,true],"illdy-blog-post-related-articles":["https:\/\/joannacholuj.pl\/wp-content\/uploads\/2014\/02\/Zdj\u0119cie1309-240x206.jpg",240,206,true],"illdy-front-page-latest-news":["https:\/\/joannacholuj.pl\/wp-content\/uploads\/2014\/02\/Zdj\u0119cie1309-250x213.jpg",250,213,true],"illdy-front-page-testimonials":["https:\/\/joannacholuj.pl\/wp-content\/uploads\/2014\/02\/Zdj\u0119cie1309-127x127.jpg",127,127,true],"illdy-front-page-projects":["https:\/\/joannacholuj.pl\/wp-content\/uploads\/2014\/02\/Zdj\u0119cie1309-476x476.jpg",476,476,true],"illdy-front-page-person":["https:\/\/joannacholuj.pl\/wp-content\/uploads\/2014\/02\/Zdj\u0119cie1309-125x125.jpg",125,125,true]},"uagb_author_info":{"display_name":"Joanna Choluj","author_link":"https:\/\/joannacholuj.pl\/en\/blog\/author\/joannacholuj\/"},"uagb_comment_info":0,"uagb_excerpt":"I know the porridge is difficult to picture. It is so boooring\u00a0 but so HEALTHY! przepis po polsku: proporcje i [&hellip;]","_links":{"self":[{"href":"https:\/\/joannacholuj.pl\/en\/wp-json\/wp\/v2\/posts\/1710"}],"collection":[{"href":"https:\/\/joannacholuj.pl\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/joannacholuj.pl\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/joannacholuj.pl\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/joannacholuj.pl\/en\/wp-json\/wp\/v2\/comments?post=1710"}],"version-history":[{"count":2,"href":"https:\/\/joannacholuj.pl\/en\/wp-json\/wp\/v2\/posts\/1710\/revisions"}],"predecessor-version":[{"id":2501,"href":"https:\/\/joannacholuj.pl\/en\/wp-json\/wp\/v2\/posts\/1710\/revisions\/2501"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/joannacholuj.pl\/en\/wp-json\/wp\/v2\/media\/2500"}],"wp:attachment":[{"href":"https:\/\/joannacholuj.pl\/en\/wp-json\/wp\/v2\/media?parent=1710"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/joannacholuj.pl\/en\/wp-json\/wp\/v2\/categories?post=1710"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/joannacholuj.pl\/en\/wp-json\/wp\/v2\/tags?post=1710"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}