matka tylko jedna <\/a>http:\/\/matkatylkojedna.pl\/sok-z-platkow-dzikiej-rozy\/<\/p>\nTam jest dok\u0142adnie jakie sk\u0142adniki cenne zawiera dzika r\u00f3\u017ca – tak\u017ce jej p\u0142atki, nie tylko owoce — a ja powiem, \u017ce to jest po prostu pyszne, i na przezi\u0119bienie i regeneracj\u0119 zim\u0105 w sam raz. Mn\u00f3stwo niezb\u0119dnych sk\u0142adnik\u00f3w.<\/p>\n
A robi si\u0119 tak :<\/b><\/p>\n
– zbieramy p\u0142atki dzikiej r\u00f3\u017cy – wcale nie musi ich by\u0107 a\u017c ca\u0142y kosz
\nJa zebra\u0142am mo\u017ce z reklam\u00f3wk\u0119 \ud83d\ude42 i wyszed\u0142 jeden s\u0142oik soku\u00a0 – dobre i to, praca si\u0119 op\u0142aca<\/p>\n
– zostawiamy p\u0142atki gdzies roz\u0142o\u017cone by zyj\u0105tka wysz\u0142y sobie – r\u0119cznie usun\u0105\u0107 trzeba b\u0119dzie by\u0107 mo\u017ce takie zielone paj\u0105czki czy \u017cuczki – s\u0105 czasem leniwe
\na chyba nie chcemy ich ugotowa\u0107 (bro\u0144 Bo\u017ce! )<\/p>\n
– myjemy p\u0142atki na sitku<\/p>\n
– wk\u0142adamy ostro\u017cnie do\u015bc p\u0142atki do s\u0142oika litrowego na przyk\u0142ad, i przek\u0142adamy dwoma plastrami cytryny – eko najlepiej \ud83d\ude42<\/p>\n
– zalewam zimn\u0105 wod\u0105 wcale nie musi by\u0107 przegotowana ani z butelki (unikam w\u00f3d mineralnych) cho\u0107 mog\u0142aby by\u0107 czysta, przefitrowana, mo\u017ce z dzbanka z wod\u0105 restrukturyzowan\u0105 (kryszta\u0142 g\u00f3rski itd)<\/p>\n
– zostawiamy na 12h dzie\u0144 i noc<\/p>\n
– odlewamy sok , odcedzaj\u0105c p\u0142atki, odciskaj\u0105c je dobrze i wyciskaj\u0105c sok z cytryn<\/p>\n
– sok nast\u0119pnie gotujemy dodaj\u0105c cukier – ja dodaj\u0119 trzcinowy, i wcale nie tyle samo cukru co p\u0142atk\u00f3w. daj\u0119 troch\u0119 wiecej ni\u017c polow\u0119 czyli np na 500 g by\u0142oby 250g cukru
\nA w\u0142a\u015bciwie to u\u017cyjcie swojej inteligencji i wyczucia, ja po prostu sok smakowa\u0142am, nie lubi\u0119 zbyt s\u0142odkiego, a cukier nawet w mniejszej ilo\u015bci i tak konserwuje.<\/p>\n
– potem pasteryzuj\u0119 sok zlany do s\u0142oika- bo wiem, \u017ce musze go przewie\u017a\u0107 do domu z miejsca wakacji, i nie chc\u0119 ryzykowa\u0107 ukiszenia go
\nPoza tym zapasteryzowany d\u0142u\u017cej mo\u017cna przetrzyma\u0107 w domu, nawet bez ch\u0142odnej piwniczki<\/p>\n
\ud83d\ude42<\/p>","protected":false},"excerpt":{"rendered":"
Sok z kwiat\u00f3w dzikiej r\u00f3\u017cy Witajcie \ud83d\ude42 By\u0107 mo\u017ce ju\u017c pisa\u0142am jak zrobi\u0107 sok z p\u0142atk\u00f3w dzikiej r\u00f3\u017cy w zesz\u0142ym […]<\/p>","protected":false},"author":2,"featured_media":3071,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"_uag_custom_page_level_css":"","footnotes":""},"categories":[13],"tags":[307,25,120,145,143,26,116,306,164],"class_list":["post-1652","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ekozdrowie","tag-gotowanie","tag-joanna-choluj-ekozdrowie","tag-kuchnia-pieciu-przemian","tag-nalesniki-piec-przemian","tag-naturalna-medycyna","tag-potencjal-i-pasja","tag-przepis","tag-sok-z-platkow-dzikiej-rozy","tag-ziola"],"spectra_custom_meta":{"blogger_blog":["wegecookinginpoland.blogspot.com"],"blogger_author":["joanna choluj"],"blogger_permalink":["\/2017\/08\/sok-z-kwiatow-dzikiej-rozy.html"],"blogger_internal":["\/feeds\/3948175036166812564\/posts\/default\/764665789351414606"],"_edit_lock":["1573565419:2"],"_edit_last":["2"],"_thumbnail_id":["3071"],"_uag_page_assets":["a:9:{s:3:\"css\";s:0:\"\";s:2:\"js\";s:0:\"\";s:18:\"current_block_list\";a:0:{}s:8:\"uag_flag\";b:0;s:11:\"uag_version\";s:10:\"1775361163\";s:6:\"gfonts\";a:0:{}s:10:\"gfonts_url\";s:0:\"\";s:12:\"gfonts_files\";a:0:{}s:14:\"uag_faq_layout\";b:0;}"]},"uagb_featured_image_src":{"full":["https:\/\/joannacholuj.pl\/wp-content\/uploads\/2017\/08\/DSC_0079.jpg",490,871,false],"thumbnail":["https:\/\/joannacholuj.pl\/wp-content\/uploads\/2017\/08\/DSC_0079-150x150.jpg",150,150,true],"medium":["https:\/\/joannacholuj.pl\/wp-content\/uploads\/2017\/08\/DSC_0079-169x300.jpg",169,300,true],"medium_large":["https:\/\/joannacholuj.pl\/wp-content\/uploads\/2017\/08\/DSC_0079.jpg",490,871,false],"large":["https:\/\/joannacholuj.pl\/wp-content\/uploads\/2017\/08\/DSC_0079.jpg",490,871,false],"1536x1536":["https:\/\/joannacholuj.pl\/wp-content\/uploads\/2017\/08\/DSC_0079.jpg",490,871,false],"2048x2048":["https:\/\/joannacholuj.pl\/wp-content\/uploads\/2017\/08\/DSC_0079.jpg",490,871,false],"trp-custom-language-flag":["https:\/\/joannacholuj.pl\/wp-content\/uploads\/2017\/08\/DSC_0079.jpg",7,12,false],"illdy-blog-list":["https:\/\/joannacholuj.pl\/wp-content\/uploads\/2017\/08\/DSC_0079-490x500.jpg",490,500,true],"illdy-widget-recent-posts":["https:\/\/joannacholuj.pl\/wp-content\/uploads\/2017\/08\/DSC_0079-70x70.jpg",70,70,true],"illdy-blog-post-related-articles":["https:\/\/joannacholuj.pl\/wp-content\/uploads\/2017\/08\/DSC_0079-240x206.jpg",240,206,true],"illdy-front-page-latest-news":["https:\/\/joannacholuj.pl\/wp-content\/uploads\/2017\/08\/DSC_0079-250x213.jpg",250,213,true],"illdy-front-page-testimonials":["https:\/\/joannacholuj.pl\/wp-content\/uploads\/2017\/08\/DSC_0079-127x127.jpg",127,127,true],"illdy-front-page-projects":["https:\/\/joannacholuj.pl\/wp-content\/uploads\/2017\/08\/DSC_0079-476x476.jpg",476,476,true],"illdy-front-page-person":["https:\/\/joannacholuj.pl\/wp-content\/uploads\/2017\/08\/DSC_0079-125x125.jpg",125,125,true]},"uagb_author_info":{"display_name":"Joanna Choluj","author_link":"https:\/\/joannacholuj.pl\/en\/blog\/author\/joannacholuj\/"},"uagb_comment_info":0,"uagb_excerpt":"Sok z kwiat\u00f3w dzikiej r\u00f3\u017cy Witajcie \ud83d\ude42 By\u0107 mo\u017ce ju\u017c pisa\u0142am jak zrobi\u0107 sok z p\u0142atk\u00f3w dzikiej r\u00f3\u017cy w zesz\u0142ym […]","_links":{"self":[{"href":"https:\/\/joannacholuj.pl\/en\/wp-json\/wp\/v2\/posts\/1652"}],"collection":[{"href":"https:\/\/joannacholuj.pl\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/joannacholuj.pl\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/joannacholuj.pl\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/joannacholuj.pl\/en\/wp-json\/wp\/v2\/comments?post=1652"}],"version-history":[{"count":2,"href":"https:\/\/joannacholuj.pl\/en\/wp-json\/wp\/v2\/posts\/1652\/revisions"}],"predecessor-version":[{"id":3073,"href":"https:\/\/joannacholuj.pl\/en\/wp-json\/wp\/v2\/posts\/1652\/revisions\/3073"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/joannacholuj.pl\/en\/wp-json\/wp\/v2\/media\/3071"}],"wp:attachment":[{"href":"https:\/\/joannacholuj.pl\/en\/wp-json\/wp\/v2\/media?parent=1652"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/joannacholuj.pl\/en\/wp-json\/wp\/v2\/categories?post=1652"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/joannacholuj.pl\/en\/wp-json\/wp\/v2\/tags?post=1652"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
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