{"id":7743,"date":"2022-04-20T20:44:05","date_gmt":"2022-04-20T18:44:05","guid":{"rendered":"http:\/\/joannacholuj.pl\/wp-content\/uploads\/2022\/04\/278392206_10161882727130299_3471700564405182417_n.jpg"},"modified":"2024-12-16T04:29:54","modified_gmt":"2024-12-16T03:29:54","slug":"278392206_10161882727130299_3471700564405182417_n","status":"inherit","type":"attachment","link":"https:\/\/joannacholuj.pl\/en\/mojeksiazki\/278392206_10161882727130299_3471700564405182417_n\/","title":{"rendered":"Toxic relationships"},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"_uag_custom_page_level_css":""},"class_list":["post-7743","attachment","type-attachment","status-inherit","hentry"],"description":{"rendered":"<p class=\"attachment\"><a href='https:\/\/joannacholuj.pl\/wp-content\/uploads\/2022\/04\/278392206_10161882727130299_3471700564405182417_n.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"218\" height=\"300\" src=\"https:\/\/joannacholuj.pl\/wp-content\/uploads\/2022\/04\/278392206_10161882727130299_3471700564405182417_n-218x300.jpg\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/joannacholuj.pl\/wp-content\/uploads\/2022\/04\/278392206_10161882727130299_3471700564405182417_n-218x300.jpg 218w, https:\/\/joannacholuj.pl\/wp-content\/uploads\/2022\/04\/278392206_10161882727130299_3471700564405182417_n.jpg 524w\" sizes=\"(max-width: 218px) 100vw, 218px\" \/><\/a><\/p>\n<p>KSI\u0104\u017bKA W J\u0118ZYKU POLSKIM<\/p>\n<p><a href=\"https:\/\/sklep.joannacholuj.pl\/product\/relacje-toksyczne-drukowana\/\">KUP <\/a><\/p>\n<p>Relacje Toksyczne :<\/p>\n<p>Czyta\u0142am ksi\u0105\u017cki o wsp\u00f3\u0142uzale\u017cnieniu  i alkoholizmie, kt\u00f3re s\u0105 pami\u0119tnikami osobistymi. Ksi\u0105\u017cki na papierze i<br \/>\nksi\u0105\u017cki w postaci blog\u00f3w. Czyta\u0142am tak\u017ce wiele ksi\u0105\u017cek terapeutycznych.  Nie czyta\u0142am jednak nigdy ksi\u0105\u017cki, kt\u00f3ra podj\u0119\u0142aby temat alkoholizmu i wsp\u00f3\u0142uzale\u017cnienia szeroko, jako problem duchowy, zwi\u0105zany z rozwojem osobistym, psychologiczno \u2013 psychoterapeutyczno &#8211; duchowy. To znaczy, gwoli jasno\u015bci, czyta\u0142am takie ksi\u0105\u017cki, i s\u0142ucha\u0142am takich wypowiedzi, ale nie bezpo\u015brednio w kontek\u015bcie alkoholizmu, lecz raczej toksycznych relacji w spo\u0142ecze\u0144stwie. M\u00f3wi\u0119 o pracach filozof\u00f3w i psycholog\u00f3w i dzia\u0142aczy duchowych takich jak: Krishamurti, Chrystus, Budda, Arystoteles, Carl Jung, Ayn Rand, Nathaniel Branden. Ale m\u00f3wi\u0119 te\u017c o polskich psychologach jak pani Katarzyna Miller i Jacek Santorski, Ewa Woydy\u0142\u0142o, kt\u00f3rych bardzo ceni\u0119.<br \/>\nJa chcia\u0142abym to po\u0142\u0105czy\u0107. Po\u0142\u0105czy\u0107 historie osobiste, konkretnie historie zwi\u0105zane ze wsp\u00f3\u0142uzale\u017cnieniem, g\u0142\u00f3wnie kobiecym; z elementami wizji filozoficznej i psychologicznej.<br \/>\nRzeczywistym jednak powodem, dla kt\u00f3rego pisz\u0119 t\u0119 ksi\u0105\u017ck\u0119 jest ten, \u017ce ju\u017c nie mog\u0119 d\u0142u\u017cej nie pisa\u0107. Okazuje si\u0119, \u017ce do tej pory nie napisa\u0142am ani s\u0142owa o tym, co w moim \u017cyciu najistotniejsze, czyli nie opisa\u0142am mojej traumy dzieci\u0144stwa i moich toksycznych zwi\u0105zk\u00f3w&#8230; <\/p>\n<p>Spis tre\u015bci:<\/p>\n<p>Rozdzia\u0142 1. Po co pisa\u0107 o toksycznych zwi\u0105zkach?<br \/>\nRozdzia\u0142 2 Co to s\u0105 toksyczne zwi\u0105zki?  &#8211; teoria<br \/>\nRozdzia\u0142 3 Co to s\u0105 toksyczne zwi\u0105zki \u2013 fakty<br \/>\nRozdzia\u0142 4 Co to jest wsp\u00f3\u0142uzale\u017cnienie &#8211; teoria<br \/>\nRozdzia\u0142 5 Co to jest wsp\u00f3\u0142uzale\u017cnienie &#8211; fakty<br \/>\nRozdzia\u0142 6 . Cechy wsp\u00f3\u0142uzale\u017cnionej &#8211; teoria<br \/>\nRozdzia\u0142 7 Cechy wsp\u00f3\u0142uzale\u017cnionej &#8211; fakty<br \/>\nRozdzia\u0142 8. cechy uzale\u017cnionego  &#8211; teoria<br \/>\nRozdzia\u0142 9 cechy uzale\u017cnionego &#8211; fakty<br \/>\nRozdzia\u0142 10 dojrza\u0142a osobowo\u015b\u0107, jak to zrobi\u0107<\/p>\n"},"caption":{"rendered":"<p>KUP. <\/p>\n"},"alt_text":"","media_type":"image","mime_type":"image\/jpeg","media_details":{"width":524,"height":720,"file":"2022\/04\/278392206_10161882727130299_3471700564405182417_n.jpg","sizes":{"thumbnail":{"file":"278392206_10161882727130299_3471700564405182417_n-150x150.jpg","width":150,"height":150,"mime_type":"image\/jpeg","source_url":"https:\/\/joannacholuj.pl\/wp-content\/uploads\/2022\/04\/278392206_10161882727130299_3471700564405182417_n-150x150.jpg"},"medium":{"file":"278392206_10161882727130299_3471700564405182417_n-218x300.jpg","width":218,"height":300,"mime_type":"image\/jpeg","source_url":"https:\/\/joannacholuj.pl\/wp-content\/uploads\/2022\/04\/278392206_10161882727130299_3471700564405182417_n-218x300.jpg"},"illdy-blog-list":{"file":"278392206_10161882727130299_3471700564405182417_n-524x500.jpg","width":524,"height":500,"mime_type":"image\/jpeg","source_url":"https:\/\/joannacholuj.pl\/wp-content\/uploads\/2022\/04\/278392206_10161882727130299_3471700564405182417_n-524x500.jpg"},"illdy-widget-recent-posts":{"file":"278392206_10161882727130299_3471700564405182417_n-70x70.jpg","width":70,"height":70,"mime_type":"image\/jpeg","source_url":"https:\/\/joannacholuj.pl\/wp-content\/uploads\/2022\/04\/278392206_10161882727130299_3471700564405182417_n-70x70.jpg"},"illdy-blog-post-related-articles":{"file":"278392206_10161882727130299_3471700564405182417_n-240x206.jpg","width":240,"height":206,"mime_type":"image\/jpeg","source_url":"https:\/\/joannacholuj.pl\/wp-content\/uploads\/2022\/04\/278392206_10161882727130299_3471700564405182417_n-240x206.jpg"},"illdy-front-page-latest-news":{"file":"278392206_10161882727130299_3471700564405182417_n-250x213.jpg","width":250,"height":213,"mime_type":"image\/jpeg","source_url":"https:\/\/joannacholuj.pl\/wp-content\/uploads\/2022\/04\/278392206_10161882727130299_3471700564405182417_n-250x213.jpg"},"illdy-front-page-testimonials":{"file":"278392206_10161882727130299_3471700564405182417_n-127x127.jpg","width":127,"height":127,"mime_type":"image\/jpeg","source_url":"https:\/\/joannacholuj.pl\/wp-content\/uploads\/2022\/04\/278392206_10161882727130299_3471700564405182417_n-127x127.jpg"},"illdy-front-page-projects":{"file":"278392206_10161882727130299_3471700564405182417_n-476x476.jpg","width":476,"height":476,"mime_type":"image\/jpeg","source_url":"https:\/\/joannacholuj.pl\/wp-content\/uploads\/2022\/04\/278392206_10161882727130299_3471700564405182417_n-476x476.jpg"},"illdy-front-page-person":{"file":"278392206_10161882727130299_3471700564405182417_n-125x125.jpg","width":125,"height":125,"mime_type":"image\/jpeg","source_url":"https:\/\/joannacholuj.pl\/wp-content\/uploads\/2022\/04\/278392206_10161882727130299_3471700564405182417_n-125x125.jpg"},"full":{"file":"278392206_10161882727130299_3471700564405182417_n.jpg","width":524,"height":720,"mime_type":"image\/jpeg","source_url":"https:\/\/joannacholuj.pl\/wp-content\/uploads\/2022\/04\/278392206_10161882727130299_3471700564405182417_n.jpg"}},"image_meta":{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0","keywords":[]}},"post":709,"source_url":"https:\/\/joannacholuj.pl\/wp-content\/uploads\/2022\/04\/278392206_10161882727130299_3471700564405182417_n.jpg","_links":{"self":[{"href":"https:\/\/joannacholuj.pl\/en\/wp-json\/wp\/v2\/media\/7743"}],"collection":[{"href":"https:\/\/joannacholuj.pl\/en\/wp-json\/wp\/v2\/media"}],"about":[{"href":"https:\/\/joannacholuj.pl\/en\/wp-json\/wp\/v2\/types\/attachment"}],"author":[{"embeddable":true,"href":"https:\/\/joannacholuj.pl\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/joannacholuj.pl\/en\/wp-json\/wp\/v2\/comments?post=7743"}]}}